A Day of Mums
We’ve all had one. A loving one. A critical one. An absent one. But nonetheless, we’ve all had a mum. On this day of mothers, mothering...
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herbnerdnz
Nov 7, 20224 min read
Health: Treatment Plan
Finding a practitioner that suits you is soooo important. Maybe your doctor works perfectly with you. Perhaps you have a functional...
45 views0 comments
herbnerdnz
Oct 24, 20222 min read
Health: Herbal Consult
An initial consult can last up to an hour and a half. So many questions, answers, areas to explore. I had a long chat with myself. Asked...
21 views0 comments
herbnerdnz
Oct 17, 20225 min read
Why would I need a Thyroid Test?
Eww, that word--test. It suggests a pass or a fail. It's probably best to substitute 'check' for 'test.' A thyroid 'check' can be...
43 views0 comments
herbnerdnz
Oct 10, 20222 min read
Health
Anyone else feeling shell shocked? It's been a long few years of stress, fear, uncertainty and, dare I say it, anger. Many changes have...
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herbnerdnz
Oct 3, 20222 min read
Kitchen Cupboard Salon #1--Stocking The Pantry
During the first lockdown we did a series called The Kitchen Cupboard Salon on Instagram. Well, we thought it'd be fun to resurrect a few...
18 views0 comments
herbnerdnz
Sep 26, 20222 min read
Flat Packs and Patience
We all know of them. Fear them. Avoid them. For The Nerd, they've never really been a problem. Follow the instructions. Easy peasy....
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herbnerdnz
Sep 19, 20222 min read
Vitamin D
Vitamin D, there’s more to it than meets the eye! While it’s called a vitamin, it’s actually a hormone called calcitrol. An appropriate...
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herbnerdnz
Sep 12, 20222 min read
Zero Heroes! Reduce, Re-use, Refill.
Here at Herb Nerd NZ we're having heaps of fun exploring ways to have top notch products with less of an environmental impact. To help...
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herbnerdnz
May 7, 20221 min read
Mother's Day
For those of you this Mum’s day Where there are no Gifts to buy Breakfasts in bed Dinners to make, I think of you. For those of you this...
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herbnerdnz
Mar 28, 20224 min read
Comfrey
Gorgeous, isn't it? Large, lanceolate leaves covered with soft bristles that grow in an almost rosette formation. Bell shaped purple...
31 views0 comments
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Mar 16, 20223 min read
Healthy Bones. Osteopaenia, Osteoporosis
Ok. Bones. They move, they change with different stresses we place on them. It's shaped and reshaped over and over again. Osteoclasts eat...
20 views0 comments
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Mar 12, 20223 min read
Why Have Nettle? It's a Weed!
Right? It's prickly, it's invasive, and it keeps coming back! Into the compost thank you very much. However, the persistent little thing...
132 views0 comments
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Mar 9, 20222 min read
Chlorine in Our Water
Chlorinated water, ugh. It can make eczema, psoriasis, or rashes worse. Many clients have had severe reactions to the chlorinated water...
45 views0 comments
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Mar 2, 20222 min read
Why Zinc?
Well, it's extremely important for immune system. It is vital for the optimal growth and function neutrophils, NK cells, macrophages,...
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Feb 21, 20222 min read
What is Lactation Tea?
Congratulations! How exciting, you have a new addition to your family. It can be a bit stressful and the pressure on a new mum can be...
11 views0 comments
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Feb 17, 20222 min read
What is Energy Healing?
Have you ever thought, “Wow, the energy of this place is amazing,” or “Ugh, I can’t stand being in this room.” How about, “Boy, that...
42 views0 comments
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Feb 13, 20221 min read
Argan Oil
Argan oil. What’s not to love? It’s brilliant for your skin, face, lips, nails, and hair. Massage a few drops onto your freshly cleansed...
19 views0 comments
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Feb 10, 20223 min read
Titanium Dioxide
Titanium dioxide. Big deal, right? It's in food, supplements, paint, makeup and sunscreen. It must be safe. Well, it's not. It can cause...
33 views0 comments
Sandra Walsh
Sep 8, 20203 min read
Back to normal?
Whew! What a time we've had of it. Stress, confusion. The unknown. Health issues, money issues, will there be any toilet tissue? I don't...
18 views0 comments
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