Helps with coughs, stuffiness, phlegm, & runny nose.It is calming, which always helps when a cough is involved.The tea is slightly bitter, sweeten if desired.Ginger makes a warming addition.   Contains herbs Marshmallow root,...

Science has finally caught up! Elderberries have proven antiviral and antimicrobial effects and can help with immune health. In the herbal world we've known that for a while. Even before we knew about microbes and viruses. The humble elderberry is an...

Stock up for the coming cold and flu season. You know when there's that tickle in the back of your throat that says a cold is coming? Use this spray to knock it on the head before it takes hold. Works for sore throats, too. Our herbal throat spray...

Kawakawa makes for a really nice tea. It's peppery and refreshing. As a tea it can help with digestion, bloating, aches and pains, and arthritis. It's anti-inflammatory, has anti-microbial actions, and helps with stomach complaints. Add it soups, pasta...

Slippery Elm powder. Most of us have heard of it before. Good for the gut. Helps with diarrhoea. Put it in a smoothie. And so on. Slippery Elm inner bark is a prebiotic food. It feeds the good guys in the gut. It's chock full of mucilage which the gut...

This packs a herbal punch. It is a tonic to throw viruses to the mattresses. Tried and true in clinic when our winter flu season hits, you do not want to be without it. Finally in stock as most of my clients now have their supply. Use our viral tonic to...